My fitness journey
Options
![SeaStar](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5e30/9933/4075/eb0e/ae1a/f6d9/3899/758b33aa7cf1f1febc7af9a5f8b3115afa69.jpg)
SeaStar
Posts: 113
Today is the first time that I have ever put a before and after photo of myself, and it really brightened my day! I began gradually adding exercise and focusing on my diet better about four years ago. I feel wonderful for what I have accomplished and so energized to keep progressing in my fitness lifestyle as I learn and grow every day. I am sure many people go through the same thing of gradually changing their body over years and not really FEELING the difference. This was the exact comparison I needed to FEEL the change! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![lorigately_beforeafter.jpg](http://img.photobucket.com/albums/v382/seastar/lorigately_beforeafter.jpg)
0
Replies
-
Nice job - congrats on the healthy transformation!0
-
You look amazing! Great job!0
-
That's hot!!!0
-
U look great!! This really gave me some motivation!!0
-
Great bod! Congrats!0
-
You look amazing! What a great transformation!! Truly inspiring as your toned look is totally what I'm going for!0
-
Wow, amazing transformation! How do I get that body???0
-
OMG F'N BADASS0
-
Thanks so much everyone for your kind words, you're making me blush! The best advice I can give is to never beat yourself up over a bad day (I am too guilty of that and learning to be much more peaceful with myself) and take things a day at a time. A quote I always remind myself of is 'strive for progress, not perfection.'0
-
Wow, amazing transformation! How do I get that body???
You're already looking quite tone! Keep at it and lift as heavy as you can!0 -
You look gorgeous!0
-
You look gorgeous!
:flowerforyou: thank you0 -
Incredible results!!0
-
You look awesome and i love the shave back!0
-
amazing transformation ! You look awesome ! HOT !!0
-
You look bad *kitten*! Nice work!0
-
You look amazing!!0
-
What a great inspirational pic - very nice change!0
-
I'd kill for those abs :blushing: . Amazing work!!0
-
Great job
Your hair looks like the female version of Skrillex , love it !!!!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!