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Does Food ever stop being a reward?

Taradactyyl
Taradactyyl Posts: 8
edited November 2024 in Health and Weight Loss
I did an experiment this weekend to see if I could discover the answer to another question I had as a fat girl:

Does food ever stop being a reward?

I blogged my findings from this past weekend but I was wondering what you have discovered:

Do you rely on your cheat days? Do you still look at sweets or salty treats as forbidden fruit?

http://www.myfitnesspal.com/blog/WatchMeRun/view/does-food-ever-stop-being-a-reward-222619
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