More Calories=More Weight Loss?
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![soonernick](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/673c/69da/268b/0830/8ba3/7081/d3df/b758b644879c0db86a121741efd76057c850.jpg)
soonernick
Posts: 63 Member
I'm no nutritionist....shocking, huh? I have been eating way under my daily intake in calories. I noticed when I have 1700 calories compared to 1400 the site says "if everyday was like today you would way X amount" the amount of weight lost is more. I eat 5 small meals a day. Around 250-450 calories per meal. Should I follow the site or keep with lower calories?
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