IS my HRM accurate?

Options
lutkica01
lutkica01 Posts: 65
in Fitness and Exercise
Hello,
SO I purchased a wrist HRM. I used it today while doing my aerobic exercise for 55 minutes and was taking my heart rate often during exercise. At the end it said that I burned 756 calories in those 55 minutes. Can this be right? It seems really high. Please give me feedback on this. THANK YOU

Replies

  • gregavila
    gregavila Posts: 725 Member
    Options
    Depends on what you were doing and how hard you were working. I've burned close to 700 calories in an hour.

Categories