Doing insanity and logging the calories on here?

Wannabefit2319

How do i know how many calories am i burning during my insanity workouts? how do you figure this out? Thanks!
O and today was day 2 and it was hard but i feel great!

KLavallee322

A heart rate monitor will be your best bet. Although I know you can google "how many calories did I burn" and there are sites where you type in your age, weight, amount of time you worked out, and if you were moderate, vigorous, etc. Those I think can give you a pretty general estimate


Here is the link I have used. I think it is pretty close. I was comparing it to my calories burned on my elliptical.

http://www.fitwatch.com/database/searchexdb.html