First post!

NancyColleen46

so this is day 2 and I just did 40 minutes of low impact areobics, feeling good about that! Love this site, love the tools, been stalking the forums! Thanks for all the encouragement! Any other good workout videos for a very unfit 46 year old woman who is 5 foot 3 and 225 pounds? The Leslie Sansone ones seem good. I need low impact at this weight. Thanks!

ttlinscott

If you like low impact aerobics you might like Zumba or Zumba Gold. I started Zumba and really like it.