It's been one month

imabhealthy

since I've started this program, and I am celebrating a month of healthy choices and moderation! The weight loss is great too, but I am really proud of myself for the little lifestyle changes. We even went on a mini vacation last weekend, and I gave myself a few days "off" logging food, but the great thing was, I still made good choices and ended up losing 2 lbs that week. Yes, I had some treats, but instead of getting everything at the dessert bar, I only got one thing, and savored it. It's rubbing off! I love this site!!!!

imabhealthy

since I've started this program, and I am celebrating a month of healthy choices and moderation! The weight loss is great too, but I am really proud of myself for the little lifestyle changes. We even went on a mini vacation last weekend, and I gave myself a few days "off" logging food, but the great thing was, I still made good choices and ended up losing 2 lbs that week. Yes, I had some treats, but instead of getting everything at the dessert bar, I only got one thing, and savored it. It's rubbing off! I love this site!!!!

Dave198lbs

congratulations
good luck on your journey:drinker:

mbmempireranch

That's awesome All the little changes lead to big changes

Congrats

jazzy020106

YAY!!! Congrats!! i have only been on here a week and am jumping up and down about my 2 lbs lost. lol.. today starts my second week and i cant wait to see the results next saturday!!

BrenNew

Congratulations! Keep up the great job you're doing! :flowerforyou:

swiftyoung

Congrats on your weight loss.

MOMOFTWO29

Way to go, keep up the great work:drinker:

tennetubbie

it's been 4 months for me and I cannot extol the great things about this site enough--I don't feel like I am "dieting" I am learning HOW to eat to live instead of living to eat. Quite a paradigm shift for me!!