HUngry Girl Cannolis

becbec71
becbec71 Posts: 136
edited September 19 in Recipes
We are having this for dessert tonight. I will let you know how they are!


Holy Moly Cannoli Cones

PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*

You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!

Ingredients:
6 sugar cones (like the kind by Keebler)
1 cup plus 2 tbsp. fat-free ricotta cheese (or one of the alternatives below)
2/3 cup Cool Whip Free, thawed
2 1/2 tbsp. Splenda No Calorie Sweetener (granulated)
2 tbsp. mini semi-sweet chocolate chips, divided
1 tbsp. sugar-free fat-free vanilla instant pudding mix
1 tbsp. powdered sugar

Directions:
Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.

Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.

Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.

Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.

Eat and enjoy!

MAKES 6 SERVINGS

HG Alternatives! If you can't find fat-free ricotta, go for low-fat or light -- then each Cannoli Cone would have 145 calories, 4g fat, and a POINTS® value of 3*. If you can't track down low-fat or light, use part-skim ricotta -- each Cannoli Cone would then have 163 calories, 6g fat, and a POINTS® value of 4*. Cannoli Cones for EVERYONE!

Replies

  • becbec71
    becbec71 Posts: 136
    We are having this for dessert tonight. I will let you know how they are!


    Holy Moly Cannoli Cones

    PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*

    You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!

    Ingredients:
    6 sugar cones (like the kind by Keebler)
    1 cup plus 2 tbsp. fat-free ricotta cheese (or one of the alternatives below)
    2/3 cup Cool Whip Free, thawed
    2 1/2 tbsp. Splenda No Calorie Sweetener (granulated)
    2 tbsp. mini semi-sweet chocolate chips, divided
    1 tbsp. sugar-free fat-free vanilla instant pudding mix
    1 tbsp. powdered sugar

    Directions:
    Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.

    Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.

    Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.

    Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.

    Eat and enjoy!

    MAKES 6 SERVINGS

    HG Alternatives! If you can't find fat-free ricotta, go for low-fat or light -- then each Cannoli Cone would have 145 calories, 4g fat, and a POINTS® value of 3*. If you can't track down low-fat or light, use part-skim ricotta -- each Cannoli Cone would then have 163 calories, 6g fat, and a POINTS® value of 4*. Cannoli Cones for EVERYONE!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    .
  • masterofconfusion
    masterofconfusion Posts: 6
    yummos!
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    I posted this recipe a little while ago and a few people have liked it.

    Check out the reviews:
    http://www.myfitnesspal.com/topics/show/49551-holy-moly-cannoli-cones?hl=Cannolis#posts-538080


    Mmmmmmmmmmmmmmmmm cool whip!!!:bigsmile:
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