The Dreaded 'Skinny Fat' - Please Help!

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  • beckylawrence70
    beckylawrence70 Posts: 752 Member
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    Sounds like you now need to tone up. Use weights.......
  • curvatrino
    curvatrino Posts: 33 Member
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    Thanks guys, Off to the weights for me then! I'd suspected that was the case anyway, but it's good to have confirmation from people who have already achieved!

    Thanks!

    xx
  • Megclark37
    Megclark37 Posts: 111
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    bump
  • jessicajoy87
    jessicajoy87 Posts: 905
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    Wish I coul;d look skinny fat! I just look fat fat!
  • tlhorsley
    tlhorsley Posts: 141 Member
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    Eat more Healthdul foods, change your macros settings to 40p/30c/30f...and start with weights...u may not loose that last 10 lbs but u will transform your body into looking as if u did!! Best if luck!!!

    I am in the process of trying to do the same thing. Just started this myself but what is mentioned above is what I have been hearing the most of. Lift -Heavy! Change the macros like listed above.

    I have been told the same thign -it is not about that number on that scale but how your body looks which is really what we all want when you get right down to it.

    GOOD LUCK!

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