Pilates

OnlyGrace
OnlyGrace Posts: 46 Member
edited November 2024 in Fitness and Exercise
I am considering buying a Pilates Performer. Anyone ever use one? I sure could use your advise before I invest that much money!
Thanks for the help!

Replies

  • siren1974
    siren1974 Posts: 66
    I've been using mine for 40 minutes every day for the last 8 months. Best bit of equipment that I own. It's improved my posture no end, my flexibility has also improved. I've lost not far off 100lbs in the last 8 months (pilates, treadmill, exercise bike, diet) with probably another 8-10lbs to go to be "BMI Healthy" and while I could feel the muscle beneath the thick layer of fat, I can now see the muscle tone, esp. my tummy. It depends on what sort of exercise you enjoy. I find it very graceful and ummmmm ladylike lol
This discussion has been closed.

Categories