STUDY: MOST WEIGHT LOSS SUPPLEMENTS ARE NOT EFFECTIVE
Luckydrd
Posts: 56 Member
Replies
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Thank you for posting this, here's a link to the actual study they refer to:
http://journals.humankinetics.com/ijsnem-in-press/ijsnem-in-press/dietary-supplements-for-improving-body-composition-and-reducing-body-weight-where-is-the-evidence
Moral of the story; save your money, eat better, move more.0 -
Thank you.0
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Thanks for posting.
It pretty much shows what common sense already tells us. There's no miracle drug or supplement for weight loss. Just plain old calories in and calories out.0
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