Things i dont log
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FoxyMcDeadlift
Posts: 771 Member
Green Tea/Coffee. I drink it black, even if i have a splash of milk, i dont care
Spices e.g the cinammon i like to put in my coffee
Hot sauces, tend to have a bit with a lot of things
Fish oil, other capsules
Seasonings
I dont care about any of these things, im not honing in on mega leanness or anything. The only thing i dont log, and do care about is the little samples when im cooking. I try to just guesstimate and add it on top of my precise measurements of food!
How about you?
Spices e.g the cinammon i like to put in my coffee
Hot sauces, tend to have a bit with a lot of things
Fish oil, other capsules
Seasonings
I dont care about any of these things, im not honing in on mega leanness or anything. The only thing i dont log, and do care about is the little samples when im cooking. I try to just guesstimate and add it on top of my precise measurements of food!
How about you?
0
Replies
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Same!
I also dont log weight training but I add 200-500 cals per day depending on the training itself...0 -
Gum...usually. It's 5 calories but like my husband says "your buring the 5 calories just by chewing it" LOL...0
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Green Tea/Coffee. I drink it black, even if i have a splash of milk, i dont care
Spices e.g the cinammon i like to put in my coffee
Hot sauces, tend to have a bit with a lot of things
Fish oil, other capsules
Seasonings
I dont care about any of these things, im not honing in on mega leanness or anything. The only thing i dont log, and do care about is the little samples when im cooking. I try to just guesstimate and add it on top of my precise measurements of food!
How about you?
Same here. I don't log gum or mints or the Mio I put in my water.
I also don't log any strength training even though squats and deadlifts really get my heart rate up and I never log any cleaning, no matter how long it took or how "intense" it was.0
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