Jullian Michaels 20 min workout

waddellmccoy
waddellmccoy Posts: 1 Member
edited November 2024 in Fitness and Exercise
Can anyone give me an approximate total of calories burned using Jullian Michaels 30 day fitness challenge phase 1?

Replies

  • mybettyboop43
    mybettyboop43 Posts: 27 Member
    I was going to ask this same question. I used a high impact aerobic to count my workout but I would like to know for sure how many calories burned. Thank you for asking the question.
  • SexyLexy83
    SexyLexy83 Posts: 207 Member
    I burned around 250, but its different for everyone considering your weight and such
    Hope this helps :wink:
    :heart: Lexy
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