Before and After 3 months :)
SimonIsChanging
Posts: 91 Member
Here we go, it's took a lot for me to post these images as the 1st pictures speak for themselves, hated the way i looked, Gyno and no confidence! But anyway no sob story just have a similar story to everyone else. Through plenty of sweat, and clean diet i have earned my Beginners Badge :glasses: Alsoooo, to those who want to quit smoking but fear the ''Apparent'' inevitable weight gain, i quit smoking 1 month before i started this new health hype, NO weight gain, just good old weight loss :smokin: I haven't yet joined a gym, doing most workouts in my bedroom, i know, sad or what but i am signing up in a couple of weeks .. I couldn't figure out how to add the pics directly to this post, i know it's a pain in the *kitten* i'm sorry lol. Here goes:
BEFORE DECEMBER 2011 YUCK!!!!!!!!!!!!!!!!!!!!!!!!!
1st: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0215.jpg
2nd: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0214.jpg
AFTER MARCH 2012
1st: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0554.jpg
2nd: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0555.jpg
The journey continues.
Thanks to all my MFP pals for being there for me, although we are thousands of miles apart, we are on the same journey to the same destination. Thanks for reading.
BEFORE DECEMBER 2011 YUCK!!!!!!!!!!!!!!!!!!!!!!!!!
1st: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0215.jpg
2nd: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0214.jpg
AFTER MARCH 2012
1st: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0554.jpg
2nd: http://i1269.photobucket.com/albums/jj582/simonrushtonof/IMG_0555.jpg
The journey continues.
Thanks to all my MFP pals for being there for me, although we are thousands of miles apart, we are on the same journey to the same destination. Thanks for reading.
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Replies
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Well done mate!0
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Thanks bud!0
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gj you're looking great!0
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Here we go, it's took a lot for me to post these images as the 1st pictures speak for themselves, hated the way i looked, Gyno and no confidence! But anyway no sob story just have a similar story to everyone else. Through plenty of sweat, and clean diet i have earned my Beginners Badge :glasses: Alsoooo, to those who want to quit smoking but fear the ''Apparent'' inevitable weight gain, i quit smoking 1 month before i started this new health hype, NO weight gain, just good old weight loss :smokin: I haven't yet joined a gym, doing most workouts in my bedroom, i know, sad or what but i am signing up in a couple of weeks .. I couldn't figure out how to add the pics directly to this post, i know it's a pain in the *kitten* i'm sorry lol. Here goes:
BEFORE DECEMBER 2011 YUCK!!!!!!!!!!!!!!!!!!!!!!!!!
1st:
2nd:
AFTER MARCH 2012
1st:
2nd:
The journey continues.
Thanks to all my MFP pals for being there for me, although we are thousands of miles apart, we are on the same journey to the same destination. Thanks for reading.0 -
Great job!!!0
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looking good! you definitely have a reason to smile about :happy:0
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Nice. Love the CK too. lol.0
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Great job!! Love the confidence on your face on the bottom picture. You should be very proud of yourself!0
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Bullet1, thanks so much for taking time to do that with the pics!! And thanks pals :-)0
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The difference in your face is unreal, brill job0
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Simon...Proud of ya Bro!! U look great. Keep up the good work!!0
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Don't know you, but have to tell you - you are looking fantastic! Keep up the good work!0
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You are looking great! I can defintily tell a difference. Keep up the good work!0
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Keep up the great work!!0
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wow that's amazing!! You've done brilliantly :-)0
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Awesome job!0
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WOW!!! Awesome job, you look great, I hope I am as successful as you, I just joined the site today so I'm at the very beginning of my journey!!!! Can't wait to see where I'm at 3 months from now0
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Looking for new friends, please add!0
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Well done u look great :-)0
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Awesome, congrats!!! Keep up it up!0
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Congrats!0
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Fab results well done! Bet u feel great0
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Good job my man!0
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Great job! You look like the lead singer of Green Day!!!0
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Doing that and not wasting money on the gym = WIN x 20
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WOW! Thanks all so much. Yep it feels awesome :-) This is just the start!!0
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wow in 3months jee you look amazing well done dudee x0
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Can tell by your smile in the after pics that your enjoying your body alot more. Well done dude.0
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Great job! Congrats for all your hard work!0
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