Losing too fast?

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  • theworldis
    theworldis Posts: 22
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    WHAT ARE YOU DOING TO LOSE THAT FAST.. PASS THE SECRET
    LOL nothing extreme. Just being under or at my calories every day. Portion sizes have been the key for me, so far. I never ate all that bad, i just ate A LOT. So, eating small meals/snacks throughout the day. All fresh foods, lots of veggies and a lot of water!

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