Where is my willpower

ridgellmomof3

I live an active lifestyle, however my binge eating (mostly just once a day) ruins it for me. I workout and I am just feeling a bit upset about it! I am maintaining, but I want to be losing. I also have no patience, which is not helpful either. Any advise! thanks

BIGJIMMYU

STOP BINGE EATING! BAD GIRL! There... I did it as gently as I could. Eat every few hours which will stop you from freaking out and bingeing. Lots of water too!

ridgellmomof3

Thanks for being so "gentle"