activity level

palmerig88

I have mine set to light as a retail employee. The last two days I had mostly sit down meetings so I didn't eat all my exercise cals back. On my day off if I clean a bit idk if that is similar to work activity and if I play softball practice idk if I am supposed to count as exercise cals or just my cardio at the gym...I just don't know how precise I need to be on cals and don't want to eat 'too few'. My progress has been steady but I keep thinking about activity level too much.