Focusing on Self Care

IslandGirl082911

This year my theme is self-care. Last year I had two people in my life pass away from cancer and needless to say I did not look after myself properly and my health suffered. I signed up for MFP last August but couldn't really focus on it until now. Today is DAY 3 for me and I'm looking forward to making healthier food choices and regular exercise. I've given myself a 10 week challenge (starting March 5) since in 10 weeks I will be leaving town to attend my cousins wedding and I hope that I will see some of the results that I am looking for.

Wishing you all success with your goals.