Focusing on Self Care
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IslandGirl082911
Posts: 16
This year my theme is self-care. Last year I had two people in my life pass away from cancer and needless to say I did not look after myself properly and my health suffered. I signed up for MFP last August but couldn't really focus on it until now. Today is DAY 3 for me and I'm looking forward to making healthier food choices and regular exercise. I've given myself a 10 week challenge (starting March 5) since in 10 weeks I will be leaving town to attend my cousins wedding and I hope that I will see some of the results that I am looking for.
Wishing you all success with your goals.
Wishing you all success with your goals.
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