Banana Splits with Fruit Salsa
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Juliebean_1027
Posts: 713 Member
in Recipes
If you're craving something sweet or just can't say no to ice cream on a hot summer day this is sure to do the trick!
1 medium kiwifruit, peeled, chopped (2/3 cup)
1 medium orange, peeled, sectioned and chopped (1/2 cup)
1/2 cup sliced strawberries
1 tablespoon lime juice
2 teaspoons sugar
1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
3 medium bananas
1 1/2 quarts (6 cups) vanilla low-fat frozen yogurt
1/2 cup whipped cream topping in aerosol can
Chocolate sprinkles
6 maraschino cherries with stems
1. In 1-quart saucepan, mix kiwifruit, orange, strawberries, lime juice, sugar and gingerroot. Heat over medium-low heat, stirring occasionally, just until warm.
2. Cut each banana crosswise in half; cut each half lengthwise in half.
3. Divide frozen yogurt among 6 serving dishes. Arrange 2 banana pieces in each dish on either side of frozen yogurt. Spoon fruit salsa over frozen yogurt. Garnish with whipped cream topping, chocolate sprinkles and cherries.
Nutrition Information:
1 Serving: Calories 305 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 125 mg; Total Carbohydrate 58 g (Dietary Fiber 3 g); Protein 10 g Percent Daily Value*: Vitamin A 4 %; Vitamin C 64 %; Calcium 32 %; Iron 2 %
*Courtesy of BettyCrocker.com
1 medium kiwifruit, peeled, chopped (2/3 cup)
1 medium orange, peeled, sectioned and chopped (1/2 cup)
1/2 cup sliced strawberries
1 tablespoon lime juice
2 teaspoons sugar
1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
3 medium bananas
1 1/2 quarts (6 cups) vanilla low-fat frozen yogurt
1/2 cup whipped cream topping in aerosol can
Chocolate sprinkles
6 maraschino cherries with stems
1. In 1-quart saucepan, mix kiwifruit, orange, strawberries, lime juice, sugar and gingerroot. Heat over medium-low heat, stirring occasionally, just until warm.
2. Cut each banana crosswise in half; cut each half lengthwise in half.
3. Divide frozen yogurt among 6 serving dishes. Arrange 2 banana pieces in each dish on either side of frozen yogurt. Spoon fruit salsa over frozen yogurt. Garnish with whipped cream topping, chocolate sprinkles and cherries.
Nutrition Information:
1 Serving: Calories 305 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 125 mg; Total Carbohydrate 58 g (Dietary Fiber 3 g); Protein 10 g Percent Daily Value*: Vitamin A 4 %; Vitamin C 64 %; Calcium 32 %; Iron 2 %
*Courtesy of BettyCrocker.com
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Replies
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If you're craving something sweet or just can't say no to ice cream on a hot summer day this is sure to do the trick!
1 medium kiwifruit, peeled, chopped (2/3 cup)
1 medium orange, peeled, sectioned and chopped (1/2 cup)
1/2 cup sliced strawberries
1 tablespoon lime juice
2 teaspoons sugar
1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
3 medium bananas
1 1/2 quarts (6 cups) vanilla low-fat frozen yogurt
1/2 cup whipped cream topping in aerosol can
Chocolate sprinkles
6 maraschino cherries with stems
1. In 1-quart saucepan, mix kiwifruit, orange, strawberries, lime juice, sugar and gingerroot. Heat over medium-low heat, stirring occasionally, just until warm.
2. Cut each banana crosswise in half; cut each half lengthwise in half.
3. Divide frozen yogurt among 6 serving dishes. Arrange 2 banana pieces in each dish on either side of frozen yogurt. Spoon fruit salsa over frozen yogurt. Garnish with whipped cream topping, chocolate sprinkles and cherries.
Nutrition Information:
1 Serving: Calories 305 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 125 mg; Total Carbohydrate 58 g (Dietary Fiber 3 g); Protein 10 g Percent Daily Value*: Vitamin A 4 %; Vitamin C 64 %; Calcium 32 %; Iron 2 %
*Courtesy of BettyCrocker.com0 -
That's some dessert!!!! :laugh: :laugh: Sounds yummy!!! I wonder what Dave would say about the whipping cream :laugh: Thanks for sharing! :flowerforyou:0
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