walking
Options
![daisylou](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8c6e/83a7/8e24/85b5/315b/9d1d/d0b9/68633442ba93f62d57bcc39c3fcaf90af2f4.jpg)
daisylou
Posts: 118
This may sound goofy, but how do I know how many calories I am burnig (estimated) by walking? I walked pretty fast on a high school track this morning, 1 mile. I guess about 3.5 or 4 miles an hour. I don't have a heart rate moniter yet, and I can't seem to figure it out on this site. Any ideas???
0
Replies
-
This may sound goofy, but how do I know how many calories I am burnig (estimated) by walking? I walked pretty fast on a high school track this morning, 1 mile. I guess about 3.5 or 4 miles an hour. I don't have a heart rate moniter yet, and I can't seem to figure it out on this site. Any ideas???0
-
I weigh about 150#, am 46 y/o F. I walk on my breaks at work for aprox 15-20 min. and I walk as fast as I can without making a spectacle of myself and I burn around 100 calories according to my HRM.
I probably get about 1 mile m/l. I know on my TM I can get up to 5.6 mph walking but I don't know how accurate that is-just to give you and idea.0 -
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions