How to chose the best whey powder????

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  • nursegnet
    nursegnet Posts: 155 Member
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    I purchase whey protein from a local store which sells them by the pound. I have thyroid issues so I avoid soy protein. I do love soy though. I grew up with eating soy products all kinds of ways but now have to just eat it in moderation.
  • banffkid
    banffkid Posts: 59
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    Thank you everyone for your feedback! Much appreciated! I have hit a non weight loss 2 week period now at 194lbs. I have cut my calories back aswell so hopefully this powder will also make me fuller :)
  • david_swinstead
    david_swinstead Posts: 271 Member
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    Thank you everyone for your feedback! Much appreciated! I have hit a non weight loss 2 week period now at 194lbs. I have cut my calories back aswell so hopefully this powder will also make me fuller :)

    If you want protein to make you fuller, get it from food.

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