Two NSV's in 2 days!!!

maryannmiclat

Since I was super hungry and knew I still have a lot of calories left for the day I decided to stop by Burger King and just get a spicy chicken crisp sandwich. After I got home I took the top part of the bun off and took 2 bites. Then I logged on to MFP to log in the calories for this thing.... 460 calories!!! I put it down right away and threw the rest away. I logged in what I ate and was so shocked at how many calories were in just those bites. I would rather get those 460 calories eating 2 Boca burgers with all the fixins and probably still have some calories left over. I am super proud of myself!

quietHiker

I know! Sometimes those calorie amounts are shocking!...my killer is a McDonald's chocolate milkshake! But so glad you were able to conquer your fast food buy.

raines_eric

Making healthy choices is sooo much easier when you know what you're putting in ahead of time. Great job and overcoming this urge with what you know to be right!

Cindym82

I remember when I first joined the day before I ate and drank at applebees for a football game, when I logged their wings it was like 1200 calories....WTF?!?! if I make the wings myself it is way less......needless to say I haven't even really ate out since than