cool at-home circuit and strength workouts

jtcleveland

I found some of these on pinterest so had to save them to my computer to try. I did the 1000 rep workout today and it was great! it took just under a half hour to complete and I burned about 200 calories.

If you're looking for workouts to do at home, try one of these!
















also..some random nutrition info/ideas that might be good to have:

jtcleveland

nevermind this reply, not sure how to delete it :P