"I don't have time for this" (exercise, cooking, etc)

finchest

Whenever I think I don't have time for exercise, cooking from scratch, logging onto MFP, writing in my journal about my progress, etc. I think of this image from the book "Making A Change For Good" by Cheri Huber.
Thought this might help motivate a few of you out there, too:

lisapr123

My friend once said.....if you don't have time to be healthy now, you better have time to be sick later. True dat!

finchest

Your friend is right!
On the days when I feel like I have too much going on to bother thinking about my decisions or to try to be healthier or to make time to exercise or even sleep enough, I just can't get that image out of my head. It's a powerful motivator for me.

ariant23

thanks

finchest

Here is a better/clearer version of the drawing, if anyone else wants to keep it:



It really reminds me that i need to make time, no matter what. This isn't an excuse I can use for something as important as my health.

AwesomelyAmber

Perfection. :flowerforyou: