Kettlebell and TRX

blakejohn

I'm in the U.S. Navy the ship I'm on is off the cost of Africa and we are limited on space so I brought a few kettlebells and a TRX and made up some workout's I have to say I have always enjoyed lifting heavy weight but I've been getting in some great workout's with this gear. I also brought a jump rope man that is some great cardio. I would have never have thought the simplest thing could provide great workouts