Bike Classes...which is which?

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goochinator
goochinator Posts: 383 Member
edited September 2024 in Fitness and Exercise
My gym offers 'cycle' classes as well as "X-Bike" classes. Does anyone know the difference? I'm assuming "Spinning" classes are just another name?

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  • goochinator
    goochinator Posts: 383 Member
    My gym offers 'cycle' classes as well as "X-Bike" classes. Does anyone know the difference? I'm assuming "Spinning" classes are just another name?
  • get_fit2009
    get_fit2009 Posts: 827 Member
    Hmm, sounds like the "X" one might be more advanced. I would call them to see if their front desk person can tell you so you don't get a surprise when you go. Unless, of course, you like surprises. :smile:
  • jtintx
    jtintx Posts: 445 Member
    I would guess that the X stands for X-treme.
  • Nich0le
    Nich0le Posts: 2,906 Member
    I would assume the X is for X-treme! Ask you gym. My gym has RPM and RPM Max, the RPM class is a normal spin class and the Max is normal with 2 additional songs making it a longer class.

    You gym website might have class descriptions on line :drinker:
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