Eating Because of Bordem?!!

hazelapple
hazelapple Posts: 13
edited November 12 in Introduce Yourself
Find yourself eating when your bord? I do! Thats the only time i find myself eating, or when im stressed about something.. Help me i would like a chatting buddy will be nice.. Maybe some one to play games with? If i stop eating upon Bordem i will lose weight soo much quicker Help me!!!

Replies

  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    i am the exact same way
  • taunto
    taunto Posts: 6,420 Member
    Find another hobby to keep yourself busy like touching self, smoking, drinking or even some sports (though I prefer the others to keep myself occupied)!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    Why yes, I do have this problem!

    Video games. Read a book. I learned to crochet. I am learning a language.

    I can not have idle time :)

    It gets easier once you get out of the habit ... I promise
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