what is the best BMI for a long healthy life?
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LauriesTrying2BeFit
Posts: 414 Member
im asking this because this 'know it all' i know is saying that 26 is the best for a healthy long life :indifferent:
to me that seems rubbish has that is classed has over weight iv looked all over the net and i cant find that fact!
my BMI is 20.9 and i think thats a pretty healthy BMI right in the middle of healthy so i dont get how being classed has overweight means you will live longer????
to me that seems rubbish has that is classed has over weight iv looked all over the net and i cant find that fact!
my BMI is 20.9 and i think thats a pretty healthy BMI right in the middle of healthy so i dont get how being classed has overweight means you will live longer????
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