What muscle groups do you train together?
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ChantelleFowler
Posts: 208 Member
Just curious!
0
Replies
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Back/Biceps, chest/triceps/abs, and legs!0
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Upper body 2x per week, Lower body 2x per week.0
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Upper body 2x per week, Lower body 2x per week.
Ditto. And core is pretty much every day I'm strength training--most things I do involve my core anyway.0 -
All of them, currently.0
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All of them, currently.
^^^what most people on here should be doing0 -
All of them. Your muscles all work together so train them together.0
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