Low carb dinners?
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EmilyMae12
Posts: 61 Member
I am having trouble having the amount or less than the recommended amount of daily carbs. What are some nutritious low carb meals that are higher in calories (not exceedingly.)
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Replies
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Try using cauliflower rice instead of normal rice (or do half-half) which is a good start0
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i just have all my regular meals without the potatoes,rice/pasta/bread etc. (well, mabey just a little :0). try shiritake noodles (iget mine from japancentre - but loads of japanese food sites do them) they have 6 cals per 100g.0
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I try to eat crackers instead of bread - it's just like having a sandwich, but I love bread so I struggle!0
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I really enjoy whole wheat pita bread (toasted) sandwiches, with a juicy tomato (so I won't add fatty condiments). Sandwich thins are good too (http://www.arnoldbread.com/Thins/)0
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Spaghetti squash is a good pasta replacement, too. You'll learn to eat dinner and not expect / need bread at the table.
I also second cauliflower rice. Made fried "rice" like this and it was delicious and not weird in terms of texture or anything.0
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