Meals Today, I feel good about it

elliott062907
elliott062907 Posts: 1,508 Member
edited September 2024 in Health and Weight Loss
Breakfast, 1/2 bowl activia oatmeal

Snack: 3 single weight watchers cheese servings

Lunch: 1/2 yoplait lite yogurt, fruit salad that included, (strawberries, blueberries, pears, apples, grapes)

Dinner: green beans, eggplant, corn on the cob, spinach pasta with artachokes and cheesy spinach

Snack: 1 red apples with natural sugar free peanut butter

Gotta start eating more like this and get back on the ball

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
    Breakfast, 1/2 bowl activia oatmeal

    Snack: 3 single weight watchers cheese servings

    Lunch: 1/2 yoplait lite yogurt, fruit salad that included, (strawberries, blueberries, pears, apples, grapes)

    Dinner: green beans, eggplant, corn on the cob, spinach pasta with artachokes and cheesy spinach

    Snack: 1 red apples with natural sugar free peanut butter

    Gotta start eating more like this and get back on the ball
  • nitag
    nitag Posts: 706 Member
    How many calories did you eat for the whole day??

    I need to get back on track.. Uggggg... I am frustrated and need a kick in the rear-end badly...
  • elliott062907
    elliott062907 Posts: 1,508 Member
    The peanut butter threw me over a bit, but over the weekend, I can't tell you the miles I walked in the rain at the car show...

    So I did my best to pick all healthy today, low sugar, low fat and healthy.
  • MJA1970
    MJA1970 Posts: 32
    Your choices sound very healthy! :)
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    How many calories did you eat for the whole day??

    I need to get back on track.. Uggggg... I am frustrated and need a kick in the rear-end badly...

    You're the one that posted the before and now pictures about a week ago? That should be great motivation for you! You have done such a great job, you HAVE to keep it up! :glasses:
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