Does it matter when you drink water?

tiffypooh2u
tiffypooh2u Posts: 299 Member
edited November 12 in Food and Nutrition
Does it matter when you drink your 64 ounces of water each day? Can you drink it all in the beginning of the day or should it be spread out throughout the day?

Replies

  • Karmael
    Karmael Posts: 12
    I don't think it does. I spread mine out during the day and usually have my last glass of water at supper time.
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