Hula Hoop!!! :D
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squirrrell
Posts: 28
Hi All
Quick question does anyone have or use a hula hoop on a regular basis? If so what sort of results are you having?
I am thinking of getting one for my abs and thighs.
Thank you for your time. xx
Quick question does anyone have or use a hula hoop on a regular basis? If so what sort of results are you having?
I am thinking of getting one for my abs and thighs.
Thank you for your time. xx
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Replies
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I do know that everytime I do the hula hoop exercise on Wii Fit, the next day my entire body is sore, so it definitely works muscles that arent normally used.
I would think it's a great mid-section toner0 -
I bought a weighted hula hoop after someone I know said her core got so much stronger after using one.
I have NOT used my HRM and hoop together...I had a medical procedure done after I bought the hoop, and was told 'no working out for a week'
Now I am allowed upper body workouts and go back today to see how I'm doing, I can post back if I can hoop and let you know how much I burn in a session of hooping.
My hoop is 5 pounds, and after 5 minutes I'm sweating pretty good, and I have been doing P90x for the last 6 weeks, so...it's gotta do something good right? Loved hooping as a kid...I'm sad I cannot find the kind with the marbles inside anymore (oh dear...I just aged myself there didn't I?)0
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