What are some at home exersices I can do?

Samysalsa

I do not have any equipment or weights but I know there are some things that do no require them. If anyone knows of any good youtube video work outs or can tell me about some work outs you do at home i would greatly appreciate it, especially on the days I can't make it to the gym

BrianSharpe

Well, you can do a full body workout using only you own body's weight and gravity to provide the resistance, this list is far from comprehensive:

squats
lunges
plank + side plank
superman
bridge
leg raises
push ups
crunches
jumping jacks
burpees

for an all-round workout google 5BX - the old Canadian military program that still has its fair share of followers (be warned, some of the language used is archaic & I think they suggest you not smoke while exercising! LOL)