Chicken bacon ranch pita 217 cal

jenlarz · March 2012

I love Subway chix bacon ranch but calories aren't so good.
I made this for 217 calories.

1 Joseph oat and stone ground pita
1/4 C. chicken (I used from a chicken I roasted over the weekend)
1 tbs "real" bacon bits
1/8 C. Kraft 2% italian blend cheese

I put this on 1/2 the pita then put it in a toaster oven.

Then used maybe a tbs of greek yogurt/hidden valley ranch dip and added my veggies.
It was very good

Came out as 8 g carb, 10 fat, 23 protein, and 650 mg sodium. The pita I used also has 5 g of fiber