new rules of lifting for women
lisamdavis84
Posts: 21
i have been putting a lot of thought into starting this and want to purchase the book, but here at home i have a basic weight bench. is that going to be enough? i don't have a gym membership and don't want to waste my money buying the book if it just uses euipment that i don't have available to me. anyone who has the book and knows please advise!
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