Hello to all

Fitboyfat

Hi,

After years of wanting to loose weight so that I feel healthier and more energised again, it is time to stop finding reasons not to, and focus on shedding the pounds.

I am honestly too embarassed to join a local weight loss group, so hope to pick up tips, encouragement and support on here.

It feels very empowering to be able to track my daily progress and hopefully the results will follow.

Martin x

Alex_is_Hawks

Congratulations on joing MFP, it's an excellent site with lots of support and encouragement to be had.

Please feel free to add me if you want.

L

edmoulaison

Added you. This is a fantastic site for encouragement and ideas.

oligard

Let's do this