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Does drinking ice tea count towards daily water intake?
![geoginny](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e18a/5567/85ff/5b59/90f0/98c7/1abc/cb22a87860a02162e098f258a11746262940.jpg)
geoginny
Posts: 8 Member
Oh, please say yes...
0
Replies
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I count it when it is unsweetened!0
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Calorie free? Then I say yes... but try to do as much plain old boring water as you can too. :flowerforyou:0
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If it's got no calories I don't see why not since it's mostly water anyway.0
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I only count water as water0
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I count ice tea and hot tea, even if it is lightly sweetened. I'm not a "water only" counter, that doesn't work for me.0
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I would also add caffiene free to that. I drink caffeine free Lemon Zinger, and Ginger tea and count that as my water.0
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I counts toward mine. If not , I'd only be severely dehydrated because it's all drink before leaving work most days.0
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I read somewhere (don't remember where so I can't cite it) that anything that isn't plain water counts as half. So if you drink 16 oz of unsweet tea/diet soda/etc, it would count as one 8 oz serving. Thats the way I always count it.0
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