Slow Cooker Moroccan Chicken
Found this recipe today and can't wait to give it a try!
8 skinless, bone in chicken thighs (you get more flavor)
1 medium onion, chopped
8 oz baby carrots, tops trimmed and halved length wise or small carrots left whole
1/2 cup pitted dried plums (prunes)
1 14oz can of low sodium chicken broth
1 1/4 tsp curry powder
1/2 tsp salt
1/2 tsp ground cinnimon
in a slow cooker, layer onion, carrots, plums and chicken broth then top with chicken. Mix spices then rub onto the chicken thighs. Cover and cook on low for 8-10 hours.
Remove chicken and veg from cooker with a slotted spoon and serve with rice, couscous or quinoa. Spoon the left over juices of the top.
8 skinless, bone in chicken thighs (you get more flavor)
1 medium onion, chopped
8 oz baby carrots, tops trimmed and halved length wise or small carrots left whole
1/2 cup pitted dried plums (prunes)
1 14oz can of low sodium chicken broth
1 1/4 tsp curry powder
1/2 tsp salt
1/2 tsp ground cinnimon
in a slow cooker, layer onion, carrots, plums and chicken broth then top with chicken. Mix spices then rub onto the chicken thighs. Cover and cook on low for 8-10 hours.
Remove chicken and veg from cooker with a slotted spoon and serve with rice, couscous or quinoa. Spoon the left over juices of the top.
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Replies
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must try!0
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Thanks. This sounds delicious!0
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thanks for sharing!!0
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bump. thanks!0
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bump0
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YUM0
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bump!0
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It really sounds so yummy!0
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bump0
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I know, right!! I think I may add some chili powder or maybe a fresh chili to give it a kick. I'm a big fan of sweet and spicy.0
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Sounds great!0
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do you know how many calories that would be?0
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Sounds lovely - Would go well with Couscous...
I'm going to give this a go!0 -
nutrition information, based on 4 servings per recipe
Calories 255, Total Fat 6 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 115 mg, Sodium 691 mg, Carbohydrate 22 g, Fiber 4 g, Protein 30 g. Daily Values: Vitamin C 6%, Calcium 5%, Iron 13%. Percent Daily Values are based on a 2,000 calorie diet0 -
Def put this on top of couscous.
Some other things you might consider adding that we eat in the Mediterranean:
Raisins
Dried apricots
olives
zucchini
pine nuts
mmmmmm....0
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