New here...Hello!
pamsings2007
Posts: 2
Hello...my name is Pam and I'm determined :grumble: this year to get the rest of this weight off! I've already lost 60 lbs over the last 4 years or so, mostly doing the Atkins thing...but I want to step up the loss and get HEALTHY! I'm on the Isagenix for cellular cleansing, and now I'm going to get serious about the exercise...I turned 50 last October and I'm not going to sit around and let all my muscles go to heck! I have about another 85 lbs or so to go...I love Dr. Oz and I have all his books...now I want to apply his rules and get healthy.
Also, I sing in an 8 piece band :glasses: and I need more energy for performing, plus, I want to look better on stage...:blushing:
Looking forward to reading all the great posts here!
blessings,
Pam J
Created by MyFitnessPal.com - Free Calorie Counter
Also, I sing in an 8 piece band :glasses: and I need more energy for performing, plus, I want to look better on stage...:blushing:
Looking forward to reading all the great posts here!
blessings,
Pam J
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
-
Hello...my name is Pam and I'm determined :grumble: this year to get the rest of this weight off! I've already lost 60 lbs over the last 4 years or so, mostly doing the Atkins thing...but I want to step up the loss and get HEALTHY! I'm on the Isagenix for cellular cleansing, and now I'm going to get serious about the exercise...I turned 50 last October and I'm not going to sit around and let all my muscles go to heck! I have about another 85 lbs or so to go...I love Dr. Oz and I have all his books...now I want to apply his rules and get healthy.
Also, I sing in an 8 piece band :glasses: and I need more energy for performing, plus, I want to look better on stage...:blushing:
Looking forward to reading all the great posts here!
blessings,
Pam J
Created by MyFitnessPal.com - Free Calorie Counter0 -
Welcome, congrats on your current weight loss, and lots of luck for your goals!:flowerforyou:0
-
WELCOME and best wishes!0
-
Good job so far and the best of luck for your future! Everyone/everything on this site is VERY helpful and informative!0
-
Welcome aboard. Remember that the difference between Atkins and this site is that the former is a pay as you go denial program while this site is a lifestyle change program that's driven by personal motivation and a community of helping hands.
Good Luck!0 -
Hello and welcome to MFP the best website ever. I it here and I think you will too. This site is so supportive, motivational, helpful and is so easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions