We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to do when your sick

a6ftdiva
a6ftdiva Posts: 88 Member
edited November 2024 in Fitness and Exercise
Ive been really sick the last few weeks, on antibiotics, prednisone & a host of other breathing meds... I couldnt breathe without feeling like there was an axe in my back for a long time. It was so bad I started shallow breathing to avoid the pain. needless to say I havent been exercizing and think I am finally on the mend. Only now I feel like my lungs wont inflate!

I get winded just walking up a flight of stairs.. I feel terrible about not being able to do anything the last 3 weeks and really want to get moving but cant believe how hard it is to get my lungs to accept O2...

The Doc cleared me and told me to start slowly, but I have no patience and a 3/24 deadline for my bday party and a 4/19 deadline for vacation...

any thoughts on how to get my body to stop hating me???
This discussion has been closed.

Categories