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food log -- is it recording fat grams or fat calories??

judymari
judymari Posts: 69 Member
edited September 2024 in Health and Weight Loss
Shoot, i thought it was fat grams in the food and now, i see that the milk entry i used is showing fat calories....is that right?

Replies

  • judymari
    judymari Posts: 69 Member
    Shoot, i thought it was fat grams in the food and now, i see that the milk entry i used is showing fat calories....is that right?
  • smagnan
    smagnan Posts: 53 Member
    I believe its grams. I just had to compare with a list of nutrition facts from a box right in front of me
  • judymari
    judymari Posts: 69 Member
    well, maybe there is an inconsistency, because my 'fat goal' is 40 (which would seem to be grams), and yet the 1% Kroger milk put 20 in the fat gram column....will have to look closer at the other items. thanks!
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