slim girls wanting to loose 12 - 14lbs...

amyy902
amyy902 Posts: 290 Member
edited November 12 in Motivation and Support
i havent had to loose weight before, always been skinny. but since the death of my dad in october i have gained about 17lbs. through comfort eating. i know before he diedn i was too skinny and i needed to gain a little. so i want to loose about 12lbs. but being fairly small anyway is making it very difficult ..... does anyone have any advice on how to do this??? id really appriciate help. my diary is open - i log most things, but whats in tere right now is just my days template, stuff will be added. im atempting the whole 'clean eating approach combined with exercise.



also my calories are very low because i have been sufffering with anorexia in the past however am a good way through too almost full recovery, hence why i am asking for some guidenence to do this healthily!!!

Replies

  • Clarecbear82
    Clarecbear82 Posts: 369 Member
    Hi I wouldn't count myself as slim but I'm looking to lose about the same as you! Feel free to add me if you want some support
  • theoriginaljayne
    theoriginaljayne Posts: 559 Member
    I've lost and kept off about eight pounds, working on the last five... I'm also already pretty small, and it's quite difficult!
This discussion has been closed.