We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What the heck...

Sofithomas
Sofithomas Posts: 118
edited November 2024 in Health and Weight Loss
So this week has not been my best diet or exercise week, but I am determined to get back on the horse and brush it off as a blip. I have had 2 days well over my deficit and those foods have not been good - blame the fam lol, yet somehow this morning I lost a pound and my jeans and pyjama bottoms feel looser?!? Obviously this is not my normal eating habits but still i was terrified I would gain about 5 pounds this week!!!! Can anyone explain what just happened?!? :P

On another note, if i dont feel hungry this morning after my questionable eating should I listen to my body and not have brekkie?

Replies

  • elenathegreat
    elenathegreat Posts: 3,988 Member
    Dunno for sure, but this has happened to me before...I guess sometimes you just need to change it up a bit, keep your body guessing...
  • Sofithomas
    Sofithomas Posts: 118
    I think my body has just had enough and wants to return to my lovely non-piggy eating ways haha! Thats a good theory, mustve been what happened i guess!!?
  • amyy902
    amyy902 Posts: 290 Member
    this used to happen to me, when i was young. now im old and 20 and old. i dont know why it happens, but i think sometimes we fluctuate anyway between about 2lbs maybe 3. maybe eating more makes us pee more, and we dont even notice.
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

Categories