Hi new friends!

missy1828

Hello everyone....so glad my hubby told me about this site, it really does open my eyes to what I need to change!! Seems like a great community, and I need the extra support!! At 35, I've been struggling with losing weight for about 2 years now.

My main issue with dieting is that I tend to eat late at night....so hard for me to break that habit!! Maybe I should stop watching Food Network at night..ha! I do pretty well during the day....I'm not much of a snacker and don't eat many sweets at all. My family and I eat dinner around 6 or so (with a son in baseball it's sometimes even earlier) and by 8-9pm I'm hungry again! Any suggestions?

Thanks and look forward to making new friends!

Michelle

missy1828

Hello everyone....so glad my hubby told me about this site, it really does open my eyes to what I need to change!! Seems like a great community, and I need the extra support!! At 35, I've been struggling with losing weight for about 2 years now.

My main issue with dieting is that I tend to eat late at night....so hard for me to break that habit!! Maybe I should stop watching Food Network at night..ha! I do pretty well during the day....I'm not much of a snacker and don't eat many sweets at all. My family and I eat dinner around 6 or so (with a son in baseball it's sometimes even earlier) and by 8-9pm I'm hungry again! Any suggestions?

Thanks and look forward to making new friends!

Michelle

MOMOFTWO29

Hello and welcome to MFP the best website ever. I it here and I think you will too. This site is so supportive, motivational, helpful and is so easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou:

mszSHOGAN

HI! :flowerforyou:

I also am guilty of watching food network late at night so don't feel bad. If you MUST snack (as I sometimes do) I'll eat light popcorn, cheese, hummus or a piece of fruit. It doesn't taste as good as the food on tv looks but it suffices. It's a bad habit to break (believe me I know) but IT IS POSSIBLE! BEST OF LUCK TO YOU ON YOUR JOURNEY!

KatWood

Hi Missy,
Welcome to MFP!
Eating at night is my biggest problem too. I find myself snacking while watching tv.
Although recently I have had to eat dinner late so I haven't been snacking much, although I don't think this is the best solution to deal with my snacking.

bj8331

If you have to eat late at night try eating fruit. I was also a late night eater. I always went for the chocolate chip cookies & ice cream. Then I started eating fruit now I've gotten myself use to not eating after 7 pm. I hope this helps you have to start with baby steps. I promise it does get easier. Good Luck!!

missy1828

I appreciate all of your suggestions....thank you SO much!! What a great community!!