Hi everyone

April0815

I'm new to this program, enjoying it so f ar!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I read in so many magazines that tracking your calories is the most important part to losing weight. Until I started this program I didn't realize how true that was. Now I see how you can go over.

April0815

I'm new to this program, enjoying it so f ar!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I read in so many magazines that tracking your calories is the most important part to losing weight. Until I started this program I didn't realize how true that was. Now I see how you can go over.

BrenNew

I'm new to this program, enjoying it so f ar!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I read in so many magazines that tracking your calories is the most important part to losing weight. Until I started this program I didn't realize how true that was. Now I see how you can go over.

Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink LOTS of water, it REALLY DOES help! :drinker:

fjtcjt

Welcome and good luck with your goals. This website certainly makes the journey easier and much more fun!

MOMOFTWO29

Hello and welcome to MFP the best website ever. I it here and I think you will too. This site is so supportive, motivational, helpful and is so easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou: