Mushroom Stroganoff

DarrenSeeley

Made this a few times now. It's very versatile and tasty. Here it is served with rice but you can have it on it's own with salad or mix it with pasta, top a potato, on toast etc.

I'm a pescarian so did it with veg stock and

From BBC Good Food Magazine

Serves 2. Per serving: 329 (180 without rice) Calories, 11g protein, 50g carbs, 9g fat, 1g sat fat, 4g fibre, 8g sugar, 0.7g salt.

Ingredients

2.0 tsp olive oil
1 onion , finely chopped
1.0 tbsp paprika
2 garlic cloves , crushed
300.0g mixed mushrooms , chopped
150.0ml low-sodium beef or vegetable stock
1.0 tbsp Worcestershire sauce , or vegetarian alternative
3.0 tbsp half-fat soured cream
small bunch parsley , roughly chopped
250.0g pouch cooked wild rice

Heat the oil in a large non-stick frying pan and soften the onion for about 5 mins.

Add the garlic and paprika, then cook for 1 min more.

Add mushrooms and cook on a high heat, stirring often, for about 5 mins.
Pour in the stock and Worcestershire sauce. Bring to the boil, bubble for 5 mins until the sauce thickens, then turn off the heat and stir through the soured cream and most of the parsley.

Make sure the pan is not on the heat or the sauce may split.

Heat rice following pack instructions, then stir through the remaining parsley and serve with the stroganoff.

Enjoy!

Smuterella

Yum, I often make something similar, might try this version at the weekend.

UnderConstructionLuis

Thanks for the recipe. Will have to try it this weekend.

Sophiepoo

Yummy

stroken96

Sounds really good,
Just, I don't know how much these are

300.0g mushrooms
150.0ml stock
250.0g rice

g= what
ml=what

some one help me out with these
thanks

c3js80

bump

deb62pink

Sounds really good,
Just, I don't know how much these are

300.0g mushrooms
150.0ml stock
250.0g rice

g= what
ml=what

some one help me out with these
thanks

Try this site http://www.goconvert.com/ or any online conversion will do, just type it in google...

krixi

sounds good! will have to try that

glenda_ok

bump