MFP question...

KIERAN0419
KIERAN0419 Posts: 16 Member
edited November 2024 in Food and Nutrition
Right, if you change your goal of calories down, does it automatically change your fat carbs etc goals with that? thanks!

Replies

  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    Right, if you change your goal of calories down, does it automatically change your fat carbs etc goals with that? thanks!

    if they are set at percentages - yes.
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Yes it changes just like it changes when you add your exercise calories in. You can customize if you what to change the % of carbs, fat and protein.
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