What kind of sauce do you like for Stir Fry

RaeLB

indian korma cooking sauce (mild spice)
or pad thai sauce

fresh veggies for sure!

swetha1234

I just made stir fry yesterday! i used teriyaki sauce, tons of ginger, some brown sugar, basil, and lots of red crushed pepper flakes(i like my spicy food). It was really good! Next time, i would try adding a little orange juice and chicken broth to make it more saucy and give it more flavor. Srry, dont have ingredient measuremets.

Momfisch

Love Panda Express sauces I usually find them at Walmart not too calorie laden with great flavour. Kung Pao is my fav....

When doing stir fry Ido both fresh and frozzen depending on what is hand.

ValerieMartini2Olives

I take some soy sauce, spicy ground mustard, apricot preserves, ground ginger, ground mustard, and pepper. So good. The sweet and hot flavors are so good together.

ClascyParra

BRAGGS LIQUID AMINOS....tastes exactly like soy without all the sodium

korsicash

I love to take apple cider vinegar add a packet of truvia and some garlic salt. I think it is yummy and very low cal you may want to see if it is to your taste buds first I experimented a lot with low calorie to zero calorie options.

vjrose

Mostly fresh, frozen for anything out of season, Mrs Dash Spicy Teriyaki (sodium free).

EricNCSU

Kikkoman Reduced Sodium Stir Fry sauce is very good. Walmart usually has a pack in the fresh veggie section that is "Stir fry mix" and it's broccoli, carrots and snow peas. I've used that before, and also made my own mix with broccoli carrots and mushrooms.

blgerig

I use a combo of fresh and frozen veggies - whatever I have on hand! Last stir fry was fresh asparagus, canned chickpeas, mushrooms and a grated carrot. I LOVE the Trader Joe soyaki sauce. That is the great thing about stir fries - can use whatever you have on hand

mzhokie

I got this from watching Jamie Oliver on Food Revolution.....

red pepper flakes
minced garlic
minced ginger
a little honey (I use blue agave)
soy sauce (I use low sodium tamari sauce)

You slowly learn what combo of the above ingredients you love to get it just right. I like more ginger than garlic. Also with a little extra ginger, I don't put as much tamari sauce.

I think if you go to his site you will see him demo a beef stir fry. It's what he taught a ton of people to make in that WVa town on the first season. We just make a veggie stir fry.

hypallage

I quite often add:
garlic, ginger, spring onion
Rice wine (or dry sherry)
Light soy sauce
pinch of sugar
chilli powder or chilli sauce
bit of water if more liquid is needed.