Mopping

ChrisRN75495

OK, I looked over the last month of posts related to "housework," and I see the ire that comes up. I'm not interested in that, please keep that to yourselves or gossip about me off the board. I am not in any condition or mood to get blasted (and I felt bad for the ladies who caught flack earlier!).

For my height and weight, just sitting all day long burns 1300 calories (a hundred more than my goal intake).

I am not able to do a lot of exercise because of six degenerative discs (like I owe anyone an explanation....). I do what I can, when I can. I mopped/scrubbed for an hour yesterday. I will pay for it for the next several days. But it is exercise, it did use calories.

Does anyone know of an equivalent?

Thanks.